Menot - Tampere - Kaikki - Strong by Zumba - 10.3.-12.5.

Menot - Tampere - Kaikki - Strong by Zumba - Think progressive resistance an overload, plyometrics, core and functional training using only your own body weight, all rolled into one dynamic, result class, guaranteed to challenge your entire body, each every workout! Strong by Zumba brings elements of dance, together with body weight, resistance style, muscle conditionong and cardio training. And then add a little music to power-up the party. ti 10.03, 31.03, 21.04, 12.05.2020 Tunneilla on vapaita paikkoja. Tervetuloa! www. Olga Niemelä Official ZUMBA Instructor ZIN Licensed to Teach Strong by Zumba est.2017.

Hervannan vapaa-aikakeskus, sali 134